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We are what we eat!

There is nothing like curry to make body, mind and spirit happy. For centuries many of the spices and herbs have been used as digestive stimulants. They are known to soothe the nervous system, increase internal body heat to relieve chills, and strengthen and promote digestion, absorption, metabolism, and circulation.

Being on friendlier terms with your stomach serves you well! Discover and share my delicious, healthy, and easy-to-prepare recipes of diverse flavors with your family and friends from my cookbooks.

India's Unsurpassed Cuisine: The Art of Indian Curry Cooking by Rani

Rani attests, "Curry awakens the mind, arouses the senses, and makes us energetic and cheerful."

Feast of India: A Legacy of Recipes and Fables by Rani

Rani, author of Feast of India, maintains that “Indian food promotes creativity, life, vitality, strength, health, laughter, joy, and cheerfulness.” She ought to know. Curries and Indian foods are foods of health and have been eaten for centuries. Delicious and nutritious, the spices and herbs used in their preparation have therapeutic value.